Collection: Gotu Kola

What is Gotu Kola?

Gotu kola, also known as Centella Asiatica, Asiatic pennywort, or tiger grass, is a creeping perennial flowering plant that grows in Asia, Australia, on islands of the Indian Ocean and Oceania. It has been used by locals for consumption and as a remedy for centuries.

Benefits of Gotu Kola

Gotu kola is extremely beneficial for the entire human body. It is rich in magnesium and the A, B, E, K vitamins. The plant has been used for food since ancient times. Most interestingly, it helps solve multiple health issues.

Gotu kola is a natural nootropic product. The plant holds a special place in Indian traditional medicine (Ayurveda). It is used as a rejuvenating product that can have a positive effect on the body, including the improvement of cognitive functions of the brain and the normalisation of sleep.

Uses of Gotu Kola

Gotu kola is an indispensable product for strengthening and normalising the functioning of the nervous system, brain activity, and memory. The plant is used for:

• memory activation;
• thinking processes; 
• increasing performance and intellectual abilities.

The use of gotu kola depends on the dosage of the supplement. Recommendations for use are indicated for each supplement. Specialists recommend following the recommended directions for use.

Gotu Kola side effects and overdose

If gotu kola is used according to the recommendations, it does not cause side effects, except for the cases of individual intolerance. However, an overdose might lead to headaches, fatigue, rush, and sedative effect. In this case, you should stop taking gotu kola.